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08 Jul

The Hidden Belly Fat That Kills !

July 8, 2025
By bami.manager
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Visceral Fat: The Hidden Belly Fat That Kills (How to Measure & Eliminate It) Not all belly fat is created equal. Visceral fat –...

08 Jul

Blog

What Is Fitness?

July 8, 2025
By bami.manager
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What Is Fitness? Your Complete Science-Backed Guide to Health & Performance Fitness isn't just about six-pack abs or running mar...

08 Jul

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Why You’re Not Losing Weight!?

July 8, 2025
By bami.manager
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13 Science-Backed Reasons (+ Solutions) Sticking to salads and hitting the gym but the scale won't budge? You're not alone...

24 May

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The Mediterranean Diet: The Gold Standard

May 24, 2025
By bami.manager
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Ranked as one of the healthiest diets globally, the Mediterranean diet emphasizes: High consumption of fish (3–5 times per week) ...

22 May

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Low-Level Laser Therapy (LLLT) for Weight Loss and Pain Relief

July 2, 2025
By bami.manager
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Introduction Low-Level Laser Therapy (LLLT), also known as photobiomodulation (PBM), is a non-invasive treatment that uses low-inten...

22 May

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Understanding Non-Invasive Body Contouring: Technologies, Benefits, and Safety

July 2, 2025
By bami.manager
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Introduction Non-invasive body contouring has emerged as a popular alternative to surgical fat-reduction procedures, offering individu...

21 May

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Body Composition Analysis: Why Your Weight Alone Doesn’t Tell the Full Story

July 2, 2025
By bami.manager
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The Limitations of Traditional Scales In today's world of advanced health technology, traditional scales that only display body weight...

21 May

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Complementary Feeding Guide: 6 to 12 Months

July 2, 2025
By bami.manager
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Introduction Complementary feeding is a critical phase in a child’s development, beginning at 6 months (180 days) of age. At this st...

21 May

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Insulin Resistance: Dietary Management as the Primary Solution

May 21, 2025
By bami.manager
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Understanding Insulin Resistance Insulin resistance has become a growing health concern affecting individuals from adolescence throu...

21 May

Blog

The Ketogenic Diet: A Trendy but Short-Term Weight Loss Solution

May 21, 2025
By bami.manager
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What Is the Ketogenic Diet? The ketogenic (keto) diet has gained significant popularity in recent years as a rapid weight-loss strat...

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